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The Addy Bean: Plant Forward Recipes

Addy Bean Monthly | The Salad Mistake You're Probably Making (And How to Fix It)

Published about 1 month ago • 1 min read

Let's Eat More Plants!

Fun Recipe with Mache!

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​R​ecipe: Mâche Salad with Roasted Beets, Feta, and Hazelnuts
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April Cooking Tip:

Dress tender greens at the very last minute

Delicate greens like mâche, baby spinach, arugula, and butter lettuce wilt quickly once they hit oil and acid.

Toss your salad right before serving, and your greens will stay fresh, lively, and beautiful on the plate.
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​Repurpose those greens! Wilted dressed greens actually work great warmed up in a pan as a quick sauté, stirred into pasta, or added to eggs

Easy April Recipe

Mâche Salad!

A spring stunner salad!

April Produce Highlight: Mâche

I have two new articles on Mâche!
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Mâche is a tender spring green, appearing in early spring. You can grow mache in your home garden or find it in farmers markets.
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Read both articles and get cooking with mâche this week!
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​How To Cook With Mâche and Recipe Inspiration!​

​Mâche Salad with Roasted Beets, Feta, and Hazelnuts​
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Warmly,
​Sarah Harper, MS, RD​
Your friendly, plant-loving dietitian

💬 Let’s Connect!​
I’d love to hear from you! What kind of recipes do you want to see more of? Reply and let me know, I read every email 💙

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The Addy Bean: Plant Forward Recipes

Sarah Harper, MS, RD

Registered Dietitian and plant-forward food blogger sharing delicious under-an-hour recipes, meal prep tips, pantry essentials, and plant-based proteins to help you build balanced plates and eat more plants your way. Website: www.addybean.com

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